Helping busy women lose hormonal belly fat — without giving up their food or fighting their body
If you’ve tried everything and still feel stuck — you’re not doing it wrong. You just haven’t been shown how your body actually works.
14 five-star reviews · 8+ years coaching women in Sydney
Does this sound like you?
You’re doing everything right — and still not seeing results
You’re not alone. And you’re not failing. Most women I work with have tried everything — and the problem was never their willpower.
- You eat well all day — and then 9pm hits and the cravings take over
- You’ve cut carbs, tried fasting, counted calories — the belly fat is still there
- You feel bloated after meals you thought were healthy
- Your energy crashes every afternoon no matter how much sleep you get
- You’ve been told to just eat less and move more — and it hasn’t worked
- You’re tired of starting over every Monday
You’re not lazy. You’re not weak.
Your body is sending signals — and nobody has helped you decode them.
That’s exactly what Sattvyaa exists for. I help women understand what their body is actually trying to communicate — and once that clicks, everything changes.
Most of my clients start seeing changes within the first 2–3 weeks. Not because of extreme diets — but because they finally understand what their body needs.
NCA · Nationally Recognised Nutritionist · Coaching since 2017
About Leena
I was once exactly where you are
Leena Kumar | Nationally Recognised Nutritionist (NCA) | Sydney
I’m Leena Kumar — a Nationally Recognised Nutritionist based in Sydney, with 8 years of coaching women through hormonal fat loss, gut health and metabolic reset.
I built Sattvyaa because I was once exactly where you are. Confused, frustrated, trying hard and getting nowhere. The difference between then and now? I stopped fighting my body and started listening to it.
“I stopped asking how do I eat less — and started asking what is my body trying to tell me. That one question changed everything.”
I understand South Asian food culture, busy schedules, and the frustration of trying everything and still feeling stuck. You do not have to give up your food to lose weight.
No pressure. No sales pitch.
What happens on your free clarity call
It’s a 20-minute conversation — not a sales call. Here’s exactly what we cover.
We talk about you
I listen to what you’ve tried, what’s not working, and what your body has been doing. No judgement — just clarity.
I give you clarity
I’ll tell you what I think is happening with your metabolism and what the most important first step would be for your specific situation.
You decide
There’s zero pressure to join anything. You leave with at least one useful insight regardless — whether we work together or not.
No obligation. No sales pressure. Just clarity.
Three ways to start
Begin your journey today
Whether you’re just starting or ready to go all in — there’s a place for you here.
Free guide
Normal vs Not: Body Signals Women Misread While Dieting. Understand what your body is actually telling you — free, instant download.
Download free →12-Week Metabolic Reset
Private 1:1 coaching for women ready to finally understand their body and see sustainable fat loss. No restriction. No guesswork. Real results.
See the program →The blog
Gut health, metabolism, Indian food decoded, cravings explained. Practical nutrition for real life — no fluff, no guilt, just clarity.
Read the blog →Client love
Real women. Real results.
“Her nutrition assessment was thorough and extremely helpful. I now know exactly what I need to focus on to improve my diet and my health.”
— John D, Sydney
“My overall health has improved and my energy soared since I began working with Leena. She truly cares and I would absolutely recommend her.”
— Harry T, Sydney
“Leena is kind, energised and always understands your situation to tailor her advice. One of the best coaches I have worked with.”
— Charanya S, Sydney
“I got my best health and skin results in the last 40 years after starting with Leena. Amazing results.”
— Sonia W, Sydney
“Your body isn’t broken. It’s asking for balance.”— Leena Kumar, Nationally Recognised Nutritionist (NCA) · Sydney · Coaching since 2017
Ready to finally understand your body?
Book a free 20-minute Metabolic Clarity Call. No obligation. No sales pressure. Just a real conversation about what’s going on with your body — and what we can do about it.
Limited spots available each month